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Large Oasis
Large Oasis at Popeyes (UK) has 17 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 17 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 3 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Oasis Summer Fruits 500ml
17 kcal per portion
Regular Oasis
17 kcal per portion
Fruit Shoot Orange 200ml
12 kcal per portion
Cappuccino
24 kcal per portion
Kids Salad
10 kcal per portion
Flat White
24 kcal per portion
All Popeyes (UK) items · All chains · Estimate any menu
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