TempoLife › Ominaisuudet › Restaurant chain menu nutrition › red-bean-creole-sandwich-ve
Red Bean Creole Sandwich (VE)
Red Bean Creole Sandwich (VE) at Popeyes (UK) has 591 kcal per stated portion, with 15.0 g protein and 31.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 591 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 55.9 g | — |
| of which sugars | 22.9 g | — |
| Fat | 31.5 g | — |
| of which saturates | 4.4 g | — |
| Fibre | 12.6 g | — |
| Salt | 2.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 43% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (UK) published nutrition · checked 2026-09-24
Similar items on this menu
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578 kcal per portion
The Deluxe Chicken Sandwich
608 kcal per portion
Large Vanilla Shake
608 kcal per portion
The Spicy Deluxe Chicken Sandwich
610 kcal per portion
8 Classic Tenders & 2 dips
616 kcal per portion
6 Cajun Citrus Wings
562 kcal per portion
All Popeyes (UK) items · All chains · Estimate any menu
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