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12 Biscuits
12 Biscuits at Popeyes (US) has 2 484 kcal per stated portion, with 36.0 g protein and 156.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 484 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 234.0 g | — |
| of which sugars | 12.0 g | — |
| Fat | 156.0 g | — |
| of which saturates | 72.0 g | — |
| Fibre | 12.0 g | — |
| Salt | 13.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 440 minutes of brisk walking or 228 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 124% of the day's energy.
The salt in it is about 218% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (US) published nutrition · checked 2026-09-22
Similar items on this menu
16Pc Tenders - Classic
2 450 kcal per portion
16Pc Tenders - Spicy
2 450 kcal per portion
12Pc Tenders - Spicy
1 840 kcal per portion
12Pc Tenders - Classic
1 840 kcal per portion
Gallon Hawaiian Punch
1 810 kcal per portion
Gallon Minute Maid Lemonade
1 590 kcal per portion
All Popeyes (US) items · All chains · Estimate any menu
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