TempoLife › Funktsioonid › Restaurant chain menu nutrition › large-sprite
Large Sprite
Large Sprite at Popeyes (US) has 520 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 142.0 g | — |
| of which sugars | 140.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (US) published nutrition · checked 2026-09-22
Similar items on this menu
Half Gallon Cane Sweeeet Iced Tea
520 kcal per portion
Large Dr Pepper
530 kcal per portion
Large Minute Maid Lemonade
540 kcal per portion
Large Coca-Cola
540 kcal per portion
Classic Chicken Sandwich
492 kcal per portion
Frozen Pineapple Premium Lemonade
550 kcal per portion
All Popeyes (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.