TempoLife › Ominaisuudet › Restaurant chain menu nutrition › bbq-sauce
BBQ Sauce
BBQ Sauce at Portillo's (US) has 40 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 9.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Portillo's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Sweet Peppers
40 kcal per portion
Apple Juice
35 kcal per portion
Buffalo Sauce
30 kcal per portion
Hot Peppers
50 kcal per portion
Add Malt (Small)
55 kcal per portion
Hot Giardiniera Sauce
60 kcal per portion
All Portillo's (US) items · All chains · Estimate any menu
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