TempoLife › Funktsioonid › Restaurant chain menu nutrition › cup-of-original-chili-with-cheese-and-onion
Cup of Original Chili with Cheese and Onion
Cup of Original Chili with Cheese and Onion at Portillo's (US) has 430 kcal per stated portion, with 22.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Portillo's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Classic Beef Bowl
440 kcal per portion
Gravy Bread
420 kcal per portion
Chili Cheese Fries
450 kcal per portion
Broiled Chicken Sandwich
450 kcal per portion
Char-Grilled Polish Sausage
400 kcal per portion
Hot Dog with Everything - Jumbo
465 kcal per portion
All Portillo's (US) items · All chains · Estimate any menu
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