TempoLife › Features › Restaurant chain menu nutrition › charlie-brown-planted
Charlie Brown Planted
Charlie Brown Planted at Pottsalat (DE) has 612 kcal per stated portion, with 29.2 g protein and 19.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 612 kcal | 104 |
| Protein | 29.2 g | 4.9 |
| Carbohydrate | 77.8 g | 13.2 |
| of which sugars | not in the source | — |
| Fat | 19.4 g | 3.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pottsalat (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Der Gerät
627 kcal per portion
Kebab Supreme Bowl
596 kcal per portion
Fusion Curry Ramen - Vegan
629 kcal per portion
Pumpkin Spice Bowl
629 kcal per portion
Vegan Pastrami Bowl
642 kcal per portion
Charlie Brown
644 kcal per portion
All Pottsalat (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.