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Der Gerät

Der Gerät at Pottsalat (DE) has 627 kcal per stated portion, with 42.0 g protein and 43.0 g fat.

627kcal
472 gportion
42.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy627 kcal133
Protein42.0 g8.9
Carbohydrate66.0 g14.0
of which sugarsnot in the source—
Fat43.0 g9.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 111 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pottsalat (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

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Charlie Brown Planted

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Vegan Pastrami Bowl

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Charlie Brown

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Kebab Supreme Bowl

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All Pottsalat (DE) items · All chains · Estimate any menu

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