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Falafel Friend Bowl

Falafel Friend Bowl at Pottsalat (DE) has 828 kcal per stated portion, with 21.7 g protein and 31.2 g fat.

828kcal
673 gportion
21.7 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy828 kcal123
Protein21.7 g3.2
Carbohydrate104.3 g15.5
of which sugarsnot in the source—
Fat31.2 g4.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 41% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pottsalat (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Marie Curry Bowl

798 kcal per portion

Falafel Friend

870 kcal per portion

Protein Power Bowl

781 kcal per portion

Mister Miyagi Bowl

884 kcal per portion

Aladins Wunderbowl

766 kcal per portion

Lecko Fanni Bowl

753 kcal per portion

All Pottsalat (DE) items · All chains · Estimate any menu

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