TempoLife › Funktsioonid › Restaurant chain menu nutrition › smoky-chipotle-crisps
Smoky Chipotle Crisps
Smoky Chipotle Crisps at Pret A Manger (UK) has 208 kcal per stated portion, with 2.2 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 208 kcal | 520 |
| Protein | 2.2 g | 5.5 |
| Carbohydrate | 21.0 g | 52.5 |
| of which sugars | 0.9 g | 2.3 |
| Fat | 12.4 g | 31.0 |
| of which saturates | 0.9 g | 2.3 |
| Fibre | 1.9 g | 4.8 |
| Salt | 0.39 g | 0.98 |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pret A Manger (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Chai Latte
207 kcal per portion
Mature Cheddar & Red Onion Crisps
210 kcal per portion
Salt & Cider Vinegar Crisps
206 kcal per portion
Coke Bottle
212 kcal per portion
Sea Salt Crisps
213 kcal per portion
Dark Chocolate Salted Almonds
215 kcal per portion
All Pret A Manger (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.