TempoLife › Features › Restaurant chain menu nutrition › baguette-prosciutto-crudo
Baguette Prosciutto Crudo
Baguette Prosciutto Crudo at Pret A Manger (FR) has 692 kcal per stated portion, with 32.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 692 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pret A Manger (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Salad Bowl Avocat, Mozzarella & Tapenade d'Olives Kalamata
698 kcal per portion
Box Salade Poulet Pesto
673 kcal per portion
Bowl Fusilloni, Stracciatella & Pesto aux Noix de Cajou
669 kcal per portion
Bowl Cobb Salad & Chèvre
720 kcal per portion
Ciabatta Mozza, Tomates & Pesto aux Noix de Cajou
657 kcal per portion
Pinsa Mortadelle, Mozza & Pesto aux Noix de Cajou
650 kcal per portion
All Pret A Manger (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.