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Chocolat Frappé
Chocolat Frappé at Pret A Manger (FR) has 387 kcal per stated portion, with 14.5 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 387 kcal | — |
| Protein | 14.5 g | — |
| Carbohydrate | 56.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pret A Manger (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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384 kcal per portion
Cookie Éclats Chocolat Boir et Pointe de Sel
391 kcal per portion
Choc Bar
380 kcal per portion
Cookie Fruits Secs & Céréales
379 kcal per portion
Cookie Double Choco
397 kcal per portion
Morning Box Viennoiseries (4 Recettes)
397 kcal per portion
All Pret A Manger (FR) items · All chains · Estimate any menu
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