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Latte
Latte at Pret A Manger (FR) has 114 kcal per stated portion, with 7.7 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 114 kcal | — |
| Protein | 7.7 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pret A Manger (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Mangue Sechée
116 kcal per portion
Boisson Pétillante Pomme
112 kcal per portion
Jus Orange & Fraise
110 kcal per portion
Limonade Rhubarbe
118 kcal per portion
Soupe Vegan à la Tomate
110 kcal per portion
Latte Glacé
120 kcal per portion
All Pret A Manger (FR) items · All chains · Estimate any menu
Keep the day honest
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