TempoLife › Features › Restaurant chain menu nutrition › mangue-citron-vert
Mangue & Citron Vert
Mangue & Citron Vert at Pret A Manger (FR) has 71 kcal per stated portion, with 0.8 g protein and 0.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 71 kcal | — |
| Protein | 0.8 g | — |
| Carbohydrate | 17.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pret A Manger (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Pomme
71 kcal per portion
Clémentine
63 kcal per portion
Smoothie Fruits Rouges
80 kcal per portion
Shot Gingembre & Pomme
55 kcal per portion
Fromage Blanc 0 % aux Fruits Rouges
87 kcal per portion
Eau Aromatisée Thé Vert & Pêche
88 kcal per portion
All Pret A Manger (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.