TempoLife › Features › Restaurant chain menu nutrition › wrap-vegan-aubergine-satay
Wrap Vegan Aubergine Satay
Wrap Vegan Aubergine Satay at Pret A Manger (FR) has 344 kcal per stated portion, with 8.3 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 344 kcal | — |
| Protein | 8.3 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pret A Manger (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Part de Cake Citron-Pavot
344 kcal per portion
Croissant au Chocolat
350 kcal per portion
Couscous Végétarien aux Légumes
338 kcal per portion
Croissant Jambon, Fromage, Tomates & Lardons Fumés
338 kcal per portion
Coco & Myrtille Bowl
354 kcal per portion
Losange Breakfast Œuf & Avocat
356 kcal per portion
All Pret A Manger (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.