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Hummus & Flatbread

Hummus & Flatbread at Prezzo (UK) has 585 kcal per stated portion, with 17.0 g protein and 27.0 g fat.

585kcal
17.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy585 kcal
Protein17.0 g
Carbohydrate65.0 g
of which sugarsnot in the source
Fat27.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Prezzo (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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All Prezzo (UK) items · All chains · Estimate any menu

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