TempoLife › Features › Restaurant chain menu nutrition › brauni
Brownie
Brownie at Prime (RU) has 512 kcal per stated portion, with 5.5 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 512 kcal | 512 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 52.0 g | 52.0 |
| of which sugars | not in the source | — |
| Fat | 31.0 g | 31.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Prime (RU) nutrition as listed by FatSecret RU · checked 2026-11-08
Similar items on this menu
Брауни с Кусочками Малины
531 kcal per portion
Кокосовый Кекс
465 kcal per portion
Лесной Орех в Шоколаде из Кэроба
560 kcal per portion
Ореховый Перекус Nut Break
460 kcal per portion
Гриссини
574 kcal per portion
Косичка с Клюквой
445 kcal per portion
All Prime (RU) items · All chains · Estimate any menu
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