TempoLife › Features › Restaurant chain menu nutrition › frikase-iz-kuritsy-s-grechnevoy-kashey
Фрикасе из Курицы с Гречневой Кашей
Фрикасе из Курицы с Гречневой Кашей at Пятёрочка (RU) has 173 kcal per stated portion, with 6.8 g protein and 8.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 173 kcal | 173 |
| Protein | 6.8 g | 6.8 |
| Carbohydrate | 16.3 g | 16.3 |
| of which sugars | not in the source | — |
| Fat | 8.3 g | 8.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Пятёрочка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Батончик с Сыром
173 kcal per portion
Батончик Сырный
172 kcal per portion
Плов с Курицей с Ароматными Специями
175 kcal per portion
Plov
175 kcal per portion
Chickenburger
175 kcal per portion
Thin Pancakes with Cottage Cheese
170 kcal per portion
All Пятёрочка (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.