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Caramel x 1 – Desserts

Caramel x 1 – Desserts at Quesada Burritos & Tacos (Canada) has 74 kcal per stated portion, with 0.2 g protein and 1.6 g fat.

74kcal
0.2 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy74 kcal—
Protein0.2 g—
Carbohydrate16.0 g—
of which sugars9.5 g—
Fat1.6 g—
of which saturates0.5 g—
Fibre0.0 g—
Salt0.07 g—

What that costs in movement

At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

The salt in it is about 1% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-10-24

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All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu

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