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Roasted Veggies – Big Ass Burritos (proteins)
Roasted Veggies – Big Ass Burritos (proteins) at Quesada Burritos & Tacos (Canada) has 123 kcal per stated portion, with 3.1 g protein and 3.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 123 kcal | — |
| Protein | 3.1 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | 11.3 g | — |
| Fat | 3.7 g | — |
| of which saturates | 0.4 g | — |
| Fibre | 5.8 g | — |
| Salt | 0.43 g | — |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Roasted Veggies – Big Ass Burritos (hot toppings)
123 kcal per portion
Paprika Mayo (Vegan) – Regular Burritos (salsa & sauces)
122 kcal per portion
Sour Cream – Big Ass Burritos (salsas & sauces)
126 kcal per portion
Pork Al Pastor – Regular Burritos (proteins)
119 kcal per portion
Cheddar & Monterey Jack Cheese (for Burritos, Bowls, Tacos) – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (cold toppings)
118 kcal per portion
Chipotle Mayo – Regular Burritos (salsa & sauces)
130 kcal per portion
All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu
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