TempoLife › Funciones › Restaurant chain menu nutrition › roasted-veggies-regular-burritos-proteins
Roasted Veggies – Regular Burritos (proteins)
Roasted Veggies – Regular Burritos (proteins) at Quesada Burritos & Tacos (Canada) has 50 kcal per stated portion, with 1.3 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 50 kcal | — |
| Protein | 1.3 g | — |
| Carbohydrate | 9.0 g | — |
| of which sugars | 4.6 g | — |
| Fat | 1.5 g | — |
| of which saturates | 0.1 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.17 g | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-10-23
Similar items on this menu
Roasted Veggies – Regular Burritos (hot toppings)
50 kcal per portion
Sour Cream – Regular Burritos (salsa & sauces)
51 kcal per portion
Guacamole – Regular Burritos (cold toppings)
46 kcal per portion
Guacamole – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (cold toppings)
46 kcal per portion
Guacamole – Big Ass Burritos (cold toppings)
46 kcal per portion
Signature Sauce – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (salsas & sauces)
45 kcal per portion
All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.