TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › saucy-chipotle-tofu-big-ass-burritos-proteins

Saucy Chipotle Tofu – Big Ass Burritos (proteins)

Saucy Chipotle Tofu – Big Ass Burritos (proteins) at Quesada Burritos & Tacos (Canada) has 109 kcal per stated portion, with 10.9 g protein and 4.7 g fat.

109kcal
10.9 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy109 kcal
Protein10.9 g
Carbohydrate8.0 g
of which sugars1.6 g
Fat4.7 g
of which saturates0.3 g
Fibre1.6 g
Salt1.12 g

What that costs in movement

At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 5% of the day's energy.

The salt in it is about 19% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Cilantro-Lime Sour Cream – Big Ass Burritos (salsas & sauces)

108 kcal per portion

Spicy Chicken – Regular Burritos (proteins)

105 kcal per portion

Refried Beans – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (hot toppings)

105 kcal per portion

Black Beans – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (proteins)

105 kcal per portion

Refried Beans – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (proteins)

116 kcal per portion

Flame Grilled Chicken – Regular Burritos (proteins)

101 kcal per portion

All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus