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Tortilla Chips (for Nachos) – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (tortillas & taco shells)
Tortilla Chips (for Nachos) – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (tortillas & taco shells) at Quesada Burritos & Tacos (Canada) has 450 kcal per stated portion, with 6.4 g protein and 22.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 6.4 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 22.5 g | — |
| of which saturates | 3.2 g | — |
| Fibre | 3.6 g | — |
| Salt | 0.61 g | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
For Big Ass Burrito – Pre-Built Maple Chipotle Chicken (chicken-meat portion only)
440 kcal per portion
Ground Beef – Rollitos
470 kcal per portion
Spicy Chicken – Rollitos
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Brown Rice (for Bowl) – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (hot toppings)
403 kcal per portion
Chile Lime Fish – Big Ass Burritos (proteins)
382 kcal per portion
Ground Beef – Big Ass Burritos (proteins)
378 kcal per portion
All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu
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