TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chicken-dips-par-7
Chicken dips (par 7)
Chicken dips (par 7) at Quick (FR) has 311 kcal per stated portion, with 19.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 311 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | 0.9 g | — |
| Fat | 14.0 g | — |
| of which saturates | 1.4 g | — |
| Fibre | 2.7 g | — |
| Salt | 1.26 g | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 21% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quick (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Cookie Trois Choco
307 kcal per portion
Trio mini Beignets Chocolat
321 kcal per portion
Moyenne Frite
296 kcal per portion
MIX MANIA façon Dubaï
328 kcal per portion
Chicken wings (par 5)
294 kcal per portion
MIX MANIA SKITTLES
336 kcal per portion
All Quick (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.