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Grand Softy Gourmand CARAMEL
Grand Softy Gourmand CARAMEL at Quick (FR) has 244 kcal per stated portion, with 3.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 244 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | 23.0 g | — |
| Fat | 13.0 g | — |
| of which saturates | 7.5 g | — |
| Fibre | 0.6 g | — |
| Salt | 0.32 g | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quick (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Grand Softy Gourmand CHOCOLAT
246 kcal per portion
Grand Softy Gourmand FRAISE
241 kcal per portion
Qarré Donut éclats de chocolat au lait Pré-emballé
258 kcal per portion
Moyenne Rustique
261 kcal per portion
Milkshake parfum Chocolat
224 kcal per portion
Milkshake parfum Caramel salé
224 kcal per portion
All Quick (FR) items · All chains · Estimate any menu
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