TempoLife › Возможности › Restaurant chain menu nutrition › milkshake-parfum-fraise
Milkshake parfum Fraise
Milkshake parfum Fraise at Quick (FR) has 214 kcal per stated portion, with 5.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 214 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | 37.3 g | — |
| Fat | 4.0 g | — |
| of which saturates | 1.5 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.19 g | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quick (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Chicken spicy pops (par 14)
213 kcal per portion
Cheesy Rolls (par 3)
217 kcal per portion
Softy FRAISE
219 kcal per portion
Qarré Donut sucre Pré-emballé
219 kcal per portion
Softy CARAMEL
221 kcal per portion
Milkshake parfum Caramel salé
224 kcal per portion
All Quick (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.