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Sauces Cup Tartare

Sauces Cup Tartare at Quick (FR) has 159 kcal per stated portion, with 0.0 g protein and 17.0 g fat.

159kcal
0.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy159 kcal
Protein0.0 g
Carbohydrate1.0 g
of which sugars0.6 g
Fat17.0 g
of which saturates1.4 g
Fibre0.1 g
Salt0.50 g

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

The salt in it is about 8% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Quick (FR) published nutrition · checked 2026-09-23

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Sauces Cup Curry Mango

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Petite Frite

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Magnum Mini Amande

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All Quick (FR) items · All chains · Estimate any menu

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