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Natillas Leche Merengada
Natillas Leche Merengada at Reina (ES) has 146 kcal per stated portion, with 3.0 g protein and 4.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | 117 |
| Protein | 3.0 g | 2.4 |
| Carbohydrate | 23.0 g | 18.4 |
| of which sugars | not in the source | — |
| Fat | 4.6 g | 3.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Reina (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Egg Custard
137 kcal per portion
Bain-Marie Egg Custard
156 kcal per portion
Cheese Flan
156 kcal per portion
Bifidus Cremoso Pera, Vainilla y Canela
135 kcal per portion
Natillas con Galleta de Cacao
157 kcal per portion
Rice Pudding
134 kcal per portion
All Reina (ES) items · All chains · Estimate any menu
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