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Hummus Salling 310g

Hummus Salling 310g at Rimi valmistoit (Eesti) has 834 kcal per stated portion, with 22.6 g protein and 65.1 g fat.

834kcal
310 gportion
22.6 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy834 kcal269
Protein22.6 g7.3
Carbohydrate24.5 g7.9
of which sugars1.6 g0.5
Fat65.1 g21.0
of which saturates8.4 g2.7
Fibrenot published—
Salt2.48 g0.80

What that costs in movement

At 75 kg, this item is roughly 148 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 42% of the day's energy.

The salt in it is about 41% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.

Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24

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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu

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