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Paukštienos šaltiena, 250 g

Paukštienos šaltiena, 250 g at Rimi paruošti patiekalai (Lietuva) has 123 kcal per stated portion, with 18.5 g protein and 2.5 g fat.

123kcal
250 gportion
18.5 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy123 kcal49
Protein18.5 g7.4
Carbohydrate6.0 g2.4
of which sugars2.3 g0.9
Fat2.5 g1.0
of which saturates1.3 g0.5
Fibrenot published—
Salt2.25 g0.90

What that costs in movement

At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

The salt in it is about 38% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Rimi paruošti patiekalai (Lietuva) published nutrition · checked 2026-09-26

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All Rimi paruošti patiekalai (Lietuva) items · All chains · Estimate any menu

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