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Mezzelune Salling Princip ar sieru parmigiano reggiano un šķiņķi prosciutto di parma 200g
Mezzelune Salling Princip ar sieru parmigiano reggiano un šķiņķi prosciutto di parma 200g at Rimi gatavie ēdieni (Latvija) has 528 kcal per stated portion, with 18.2 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 528 kcal | 264 |
| Protein | 18.2 g | 9.1 |
| Carbohydrate | 66.0 g | 33.0 |
| of which sugars | 7.2 g | 3.6 |
| Fat | 20.0 g | 10.0 |
| of which saturates | 12.6 g | 6.3 |
| Fibre | not published | — |
| Salt | 3.00 g | 1.50 |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 50% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Rimi gatavie ēdieni (Latvija) published nutrition · checked 2026-09-26
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All Rimi gatavie ēdieni (Latvija) items · All chains · Estimate any menu
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