TempoLife › Features › Restaurant chain menu nutrition › pankukas-rimi-ar-zemenu-pildijumu-4gab-x-90g-360g
Pankūkas Rimi ar zemeņu pildījumu 4gab x 90g, 360g
Pankūkas Rimi ar zemeņu pildījumu 4gab x 90g, 360g at Rimi gatavie ēdieni (Latvija) has 173 kcal per stated portion, with 4.5 g protein and 4.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 173 kcal | 192 |
| Protein | 4.5 g | 5.0 |
| Carbohydrate | 27.9 g | 31.0 |
| of which sugars | 10.8 g | 12.0 |
| Fat | 4.6 g | 5.1 |
| of which saturates | 1.6 g | 1.8 |
| Fibre | not published | — |
| Salt | 0.54 g | 0.60 |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Rimi gatavie ēdieni (Latvija) published nutrition · checked 2026-09-26
Similar items on this menu
Pankūkas Rimi ar ķiršu pildījumu 4gab x 90g, 360g
173 kcal per portion
Pankūkas Rimi ar biezpienu 4gab x 90g, 360g
173 kcal per portion
Pankūkas ar siera salātu pildījumu 6x70g
172 kcal per portion
Pankūkas Rimi, plānās apceptas 6gab x 60g, 360g
149 kcal per portion
Pankūkas Rimi ar sieru un šķiņķi 4gab x 90g, 360g
221 kcal per portion
Cepta cāļa krūtiņas mazā fileja 150g
227 kcal per portion
All Rimi gatavie ēdieni (Latvija) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.