TempoLife › Features › Restaurant chain menu nutrition › chizkeyk-yagodnyy
Чизкейк Ягодный
Чизкейк Ягодный at Робин Сдобин (RU) has 220 kcal per stated portion, with 4.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 220 |
| Protein | 4.0 g | 4.0 |
| Carbohydrate | 29.0 g | 29.0 |
| of which sugars | not in the source | — |
| Fat | 9.0 g | 9.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Робин Сдобин (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Бутерброд Славянский
220 kcal per portion
Фаготист с Курицей и Сыром
230 kcal per portion
Бутерброд "Куриный Цезарь"
230 kcal per portion
Чизкейк с Фруктами (Клубника)
210 kcal per portion
Чизбургер Классический
230 kcal per portion
Мясо по-Французски с Гарниром
210 kcal per portion
All Робин Сдобин (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.