TempoLife › Features › Restaurant chain menu nutrition › chicken-strips-with-broccolini-or-fries
Chicken Strips with Broccolini or Fries
Chicken Strips with Broccolini or Fries at Romano's Macaroni Grill (US) has 860 kcal per stated portion, with 46.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 860 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | not in the source | — |
| Fat | 45.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Romano's Macaroni Grill (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Bibb + Bleu Salad with Salmon
830 kcal per portion
Crispy Fresh Mozzarella
820 kcal per portion
Seafood Ravioli
920 kcal per portion
Signature Mac + Cheese Bites
920 kcal per portion
Grilled Salmon
930 kcal per portion
Chicken Marsala
790 kcal per portion
All Romano's Macaroni Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.