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Spinach + Artichoke Dip with Shrimp
Spinach + Artichoke Dip with Shrimp at Romano's Macaroni Grill (US) has 1 150 kcal per stated portion, with 39.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 150 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 109.0 g | — |
| of which sugars | not in the source | — |
| Fat | 62.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Romano's Macaroni Grill (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Fettuccine Alfredo
1 140 kcal per portion
Lasagna Bolognese
1 110 kcal per portion
Shrimp Portofino
1 200 kcal per portion
Spinach + Artichoke Dip
1 100 kcal per portion
Decadent Chocolate Cake
1 090 kcal per portion
Parmesan-Crusted Chicken Salad
1 080 kcal per portion
All Romano's Macaroni Grill (US) items · All chains · Estimate any menu
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