TempoLife › Features › Restaurant chain menu nutrition › chay-pryanyy-mango
Чай Пряный Манго
Чай Пряный Манго at Rostic's (RU) has 22 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 22 kcal | 22 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 5.0 g | 5.0 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Rostic's (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пунш Облепиха Апельсин
27 kcal per portion
Фрустайл Лимон-Лайм
29 kcal per portion
Пунш Апельсин Лесные Ягоды
30 kcal per portion
Пунш Лесные Ягоды Апельсин
30 kcal per portion
Бабл Ти Лимон
31 kcal per portion
Ягодный Глинтвейн
31 kcal per portion
All Rostic's (RU) items · All chains · Estimate any menu
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