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Bacon Cheeseburger
Bacon Cheeseburger at Roy Rogers (US) has 651 kcal per stated portion, with 25.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 651 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 35.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Roy Rogers (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Chocolate Shake
653 kcal per portion
Sourdough Bacon Cheeseburger
636 kcal per portion
Double R Bar Burger
625 kcal per portion
Strawberry Shake
618 kcal per portion
Cookies & Cream Shake
688 kcal per portion
Western Platter
613 kcal per portion
All Roy Rogers (US) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.