TempoLife › Features › Restaurant chain menu nutrition › biscuit-sausage-egg-cheese
Biscuit, Sausage, Egg, Cheese
Biscuit, Sausage, Egg, Cheese at Roy Rogers (US) has 590 kcal per stated portion, with 20.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 35.0 g | — |
| of which sugars | not in the source | — |
| Fat | 41.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Roy Rogers (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Fish Sandwich
590 kcal per portion
Holster Fries
585 kcal per portion
Vanilla Shake
584 kcal per portion
Cheeseburger
584 kcal per portion
Large Macaroni and Cheese
581 kcal per portion
Texas Pete Spicy Sandwich
576 kcal per portion
All Roy Rogers (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.