TempoLife › Features › Restaurant chain menu nutrition › kids-hamburger
Kids Hamburger
Kids Hamburger at Roy Rogers (US) has 328 kcal per stated portion, with 12.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 328 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Roy Rogers (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Pancakes - Sausage
325 kcal per portion
Tenderloins (3 Pieces)
342 kcal per portion
Hot Fudge Sundae
348 kcal per portion
Biscuit
306 kcal per portion
Make It A Double Burger
351 kcal per portion
Strawberry Sundae
356 kcal per portion
All Roy Rogers (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.