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Kids Roast Beef Slider
Kids Roast Beef Slider at Roy Rogers (US) has 175 kcal per stated portion, with 13.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 175 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Roy Rogers (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Side Sausage
180 kcal per portion
Fruit Parfait
185 kcal per portion
Pancakes - Ham
186 kcal per portion
Sweet Tea - 20 oz
193 kcal per portion
Side Egg
197 kcal per portion
Kids Drumstick
200 kcal per portion
All Roy Rogers (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.