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Nutrição Roy Rogers (US)

Calorias, proteínas, hidratos de carbono e gordura de 98 itens da ementa Roy Rogers (US), conforme listados por FatSecret US (as páginas da cadeia bloqueiam leitores automáticos).

98itens
1menor kcal
4 442maior kcal
424mediana kcal
Por porção declarada, conforme listado por FatSecret US.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
Chicken - 8 Pieces & Biscuits—4 442188.0278.0286.0—
Chicken - 3 Pieces & Biscuit—1 66671.0104.0107.0—
Fish Platter—1 12132.089.050.0—
Chicken - 2 Pieces & Biscuit—1 11047.070.072.0—
Egg Platter - Sausage—1 03332.057.076.0—
Tenderloins (8 Pieces)—912119.033.030.0—
Large Cole Slaw—8776.048.073.0—
Cookies & Cream Shake - Large—86023.099.041.0—
Chocolate Shake - Large—81723.090.041.0—
Egg Platter - Bacon—80828.056.050.0—
Strawberry Shake - Large—77323.090.037.0—
Egg Platter - Ham—75622.055.043.0—
Vanilla Shake - Large—72919.082.037.0—
Gold Rush Sandwich—71530.060.040.0—
Cookies & Cream Shake—68818.079.033.0—
Chocolate Shake—65318.072.033.0—
Bacon Cheeseburger—65125.035.044.0—
Sourdough Bacon Cheeseburger—63623.019.051.0—
Double R Bar Burger—62522.034.041.0—
Strawberry Shake—61818.072.029.0—
Western Platter—61325.043.037.0—
Biscuit, Sausage, Egg, Cheese—59020.035.041.0—
Fish Sandwich—59020.056.022.0—
Holster Fries—5858.067.031.0—
Cheeseburger—58422.034.039.0—
Vanilla Shake—58415.065.029.0—
Large Macaroni and Cheese—58123.068.023.0—
Texas Pete Spicy Sandwich—57635.044.00.0—
Sourdough, Sausage, Egg, Cheese—55124.036.035.0—
Biscuit Bacon, Egg, Cheese—54521.035.034.0—
Hamburger—53920.034.035.0—
Sausage Gravy & Biscuit—5329.045.036.0—
3 Roast Beef Sliders Sandwich—52540.063.012.0—
Large Roast Beef Sandwich—51956.034.016.0—
Crescent, Sausage, Egg, Cheese—51019.028.036.0—
Sw Grilled Chicken Sandwich—50838.037.022.0—
Honey Maple Chicken Biscuit—48013.073.015.0—
Cream Chipped Beef—46615.042.029.0—
Crescent, Bacon, Egg, Cheese—46520.028.029.0—
Chocolate Double Cup—4589.052.024.0—
Tenderloins (4 Pieces)—45660.016.015.0—
Biscuit Ham, Egg, Cheese—45215.034.025.0—
Brownie—4516.063.021.0—
Roast Beef Sand - Whole Grain Sandwich—45140.037.014.0—
Hot Fudge Brownie Sundae—4465.059.021.0—
Sourdough, Bacon, Egg, Cheese—43822.036.022.0—
Large Baked Beans—43414.090.04.0—
Strawberry Shortcake—4317.056.020.0—
Strawberry Double Cup—4279.052.021.0—
Roast Beef Sandwich—42138.034.014.0—
Sourdough, Ham, Egg, Cheese—41219.035.018.0—
French Toast Sticks (3 Pieces)—4005.065.013.0—
Vanilla Double Cup—3976.046.021.0—
French Fries—3906.045.020.0—
Kids Cheeseburger—37315.030.022.0—
Crescent, Ham, Egg, Cheese—37214.027.020.0—
Breakfast Fries - Large—3595.041.019.0—
Strawberry Sundae—3564.057.013.0—
Make It A Double Burger—35117.00.030.0—
Hot Fudge Sundae—3484.042.018.0—
Tenderloins (3 Pieces)—34245.012.011.0—
Kids Hamburger—32812.030.018.0—
Pancakes - Sausage—3258.030.019.0—
Biscuit—3065.033.017.0—
Breakfast Fries—2944.031.017.0—
Cole Slaw—2742.015.023.0—
Chocolate Cup—2625.030.014.0—
Large Mashed Potatoes & Gravy—2558.051.05.0—
Strawberry Cup—2445.030.012.0—
Pancakes - Bacon—2357.030.08.0—
Kids Chicken Tenderloins—22830.08.07.0—
Vanilla Cup—2273.026.012.0—
Kids Drumstick—20014.09.013.0—
Macaroni and Cheese—2008.023.08.0—
Side Egg—19715.01.014.0—
Sweet Tea - 20 oz—1930.053.00.0—
Pancakes - Ham—1863.029.03.0—
Fruit Parfait—1856.038.01.0—
Side Sausage—1805.01.018.0—
Kids Roast Beef Slider—17513.021.04.0—
Pancakes—1453.029.01.0—
Apple Juice - 10 oz—1400.035.00.0—
Orange Juice - 10 oz—1402.033.00.0—
Baked Beans—1364.028.01.0—
Milk—1308.013.05.0—
Sweet Tea - 12 oz—1160.032.00.0—
Side Bacon—904.01.07.0—
Side Ham—830.00.04.0—
Mashed Potatoes & Gravy—802.016.02.0—
Fruit Cup—501.013.00.0—
Side Salad—413.09.00.0—
Coffee - 20 oz—51.00.00.0—
Hot Tea - 20 oz—50.02.00.0—
Coffee - 12 oz—31.00.00.0—
Hot Tea - 12 oz—30.01.00.0—
Regular Diet Soda—10.00.00.0—
Unsweet Tea - 12 oz—10.00.00.0—
Unsweet Tea - 20 oz—10.00.00.0—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 4 441 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de Roy Rogers (US) conforme FatSecret US · checked 2026-10-12

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Roy Rogers brand (https://www.fatsecret.com/calories-nutrition/search?q=Roy%20Rogers, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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