TempoLife › Возможности › Restaurant chain menu nutrition › chocolate-brownie-explosion-sundae
Chocolate Brownie Explosion Sundae
Chocolate Brownie Explosion Sundae at Ruby Tuesday (US) has 1 560 kcal per stated portion, with 17.0 g protein and 80.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 560 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 208.0 g | — |
| of which sugars | not in the source | — |
| Fat | 80.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 276 minutes of brisk walking or 143 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 78% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ruby Tuesday (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Triple Play - Classic Barbecue
1 630 kcal per portion
Full-Rack Baby-Back Ribs - Texas Dusted
1 640 kcal per portion
Full-Rack Baby-Back Ribs - Classic Barbecue
1 480 kcal per portion
Rib Eye, Ribs, and Crispy Shrimp Combo - Classic Barbecue
1 650 kcal per portion
12 oz Rib Eye + Half-Rack of Ribs Combo
1 460 kcal per portion
Ribs & Crispy Shrimp - Chili Lime Rub
1 460 kcal per portion
All Ruby Tuesday (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.