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Full-Rack Baby-Back Ribs - Nashville Hot
Full-Rack Baby-Back Ribs - Nashville Hot at Ruby Tuesday (US) has 1 710 kcal per stated portion, with 96.0 g protein and 113.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 710 kcal | — |
| Protein | 96.0 g | — |
| Carbohydrate | 78.0 g | — |
| of which sugars | not in the source | — |
| Fat | 113.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 303 minutes of brisk walking or 157 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 86% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ruby Tuesday (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Full-Rack Baby-Back Ribs - Hickory Bourbon BBQ
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Triple Play - Nashville Hot
1 740 kcal per portion
Rib Eye, Ribs, and Crispy Shrimp Combo - Hickory Bourbon BBQ
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Triple Play - Chili Lime Rub
1 750 kcal per portion
All Ruby Tuesday (US) items · All chains · Estimate any menu
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