TempoLife › Ominaisuudet › Restaurant chain menu nutrition › loaded-potato-skins
Loaded Potato Skins
Loaded Potato Skins at Ruby Tuesday (US) has 1 210 kcal per stated portion, with 41.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 210 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 126.0 g | — |
| of which sugars | not in the source | — |
| Fat | 64.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 214 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ruby Tuesday (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Carbonara
1 220 kcal per portion
New York Strip + Half-Rack of Ribs - 12 oz
1 220 kcal per portion
12 oz Rib Eye + Hickory Bourbon Chicken Combo
1 240 kcal per portion
Crispy Shrimp Platter
1 180 kcal per portion
Chicken Parmesan Hoagie - Gluten-Free Bun
1 160 kcal per portion
Chocolate Chip Cookie Skillet
1 160 kcal per portion
All Ruby Tuesday (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.