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Chocolate Cupcakes
Chocolate Cupcakes at Sainsbury's (GB) has 281 kcal per stated portion, with 2.4 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 281 kcal | 502 |
| Protein | 2.4 g | 4.3 |
| Carbohydrate | 31.0 g | 55.4 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 28.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Scotch Egg
281 kcal per portion
French Fries
280 kcal per portion
Houmous
278 kcal per portion
Soured Cream & Chive Dip
284 kcal per portion
Egg & Cress Sandwich
277 kcal per portion
Chocolate Twist
285 kcal per portion
All Sainsbury's (GB) items · All chains · Estimate any menu
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