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Turkey Breast Fillet Portions
Turkey Breast Fillet Portions at Sainsbury's (GB) has 158 kcal per stated portion, with 36.8 g protein and 1.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 158 kcal | 126 |
| Protein | 36.8 g | 29.4 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 1.3 g | 1.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
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159 kcal per portion
Lightly Spiced Wedges
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156 kcal per portion
Breaded Cod Fillet Fish Fingers
160 kcal per portion
Chicken & Sweetcorn Soup
156 kcal per portion
Macaroni
160 kcal per portion
All Sainsbury's (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.