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Curry-Mango-Dressing
Curry-Mango-Dressing at Salatkind (DE) has 184 kcal per stated portion, with 1.2 g protein and 11.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 184 kcal | — |
| Protein | 1.2 g | — |
| Carbohydrate | 9.2 g | — |
| of which sugars | not in the source | — |
| Fat | 11.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Salatkind (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Joghurt-Dressing
177 kcal per portion
Vollkornschanzerl
207 kcal per portion
Honig-Dijon-Dressing
216 kcal per portion
Karotten-Vinaigrette
237 kcal per portion
Tomaten-Vinaigrette
251 kcal per portion
Tuna Terran
253 kcal per portion
All Salatkind (DE) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.