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Cacahuetes
Cacahuetes at San Blas (ES) has 540 kcal per stated portion, with 26.7 g protein and 43.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | 540 |
| Protein | 26.7 g | 26.7 |
| Carbohydrate | 7.0 g | 7.0 |
| of which sugars | not in the source | — |
| Fat | 43.2 g | 43.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: San Blas (ES) nutrition as listed by FatSecret ES · checked 2026-10-12
Similar items on this menu
Frutos Secos
503 kcal per portion
Revuelto
503 kcal per portion
Pipa Pelada Frita
594 kcal per portion
Cacahuete Repelado Frito
615 kcal per portion
Mix 5 Semillas
619 kcal per portion
Semillas de Chía
435 kcal per portion
All San Blas (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.