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Колбаса Пармская
Колбаса Пармская at Сава (RU) has 300 kcal per stated portion, with 30.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 300 |
| Protein | 30.0 g | 30.0 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Сава (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Джерки из Свинины
300 kcal per portion
Сосиски Молочные
296 kcal per portion
Колбаса Варено-Копченая Премьера
290 kcal per portion
Шейка Свиная Сыровяленая
310 kcal per portion
Чипсы Мясные Премиум
310 kcal per portion
Бастурма Говяжья Сыровяленая
280 kcal per portion
All Сава (RU) items · All chains · Estimate any menu
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