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Baked Ziti Side With Meatballs
Baked Ziti Side With Meatballs at Sbarro (US) has 890 kcal per stated portion, with 39.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | 157 |
| Protein | 39.0 g | 6.9 |
| Carbohydrate | 59.0 g | 10.4 |
| of which sugars | 12.0 g | 2.1 |
| Fat | 53.0 g | 9.4 |
| of which saturates | 22.0 g | 3.9 |
| Fibre | 7.0 g | 1.2 |
| Salt | 5.63 g | 0.99 |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 94% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sbarro (US) published nutrition · checked 2026-09-22
Similar items on this menu
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Service Chicken Parmesan Entrée Baked Ziti
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Service Chicken Parmesan Entrée with Spaghetti
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Service Sausage and Peppers Entrée with Baked Ziti
840 kcal per portion
Service Sausage and Peppers Entrée with Spaghetti
830 kcal per portion
Spaghetti With Meatballs
990 kcal per portion
All Sbarro (US) items · All chains · Estimate any menu
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